My (mostly) weekly thoughts on leadership, high performance, wellbeing and more.
Have a read through, or you can see a complete index here
Notes from Paris: Comfort Zones are Underrated
Learning and growth require stretch and discomfort AND rest and consolidation
In the zeitgeisty rush to get out of our comfort zones, don’t forget to head back there sometimes for a little R&R.
Comfort zones are underrated
Learning and growth requires stretch and discomfort AND rest and consolidation. In the zeitgeisty rush to get out of our comfort zones, don’t forget to head back there sometimes for a little R&R.
Getting Comfortable with Discomfort: The Key to Leadership Growth
As leaders, we often hear about the importance of stepping out of our comfort zones, but it can be easier said than done. It’s natural to stick with what feels safe and familiar. So, how can you get comfortable with being uncomfortable?