My (mostly) weekly thoughts on leadership, high performance, wellbeing and more.
Have a read through, or you can see a complete index here
Notes from Paris: 5 ways to keep your cool when someone is angry at you
Sometimes pushing back can be particularly challenging when a stakeholder is angry and/or powerful. It requires a delicate balance between maintaining the relationship and respecting your own limits. Here are 5 strategies that you can use to push back effectively in these difficult situations.
Notes from Paris: My “revolting dogs” and what they mean for your leadership
Dispositional attribution vs situational attribution.
If someone else does something wrong in their role as a leader, we tend to attribute it to their disposition. But if we do, we attribute it to the situation. I explore the difference in this week’s blog…
Notes from Paris: If you’re not your work, who are you?
Imagine two circles. One represents you, one represents your role at work. How much overlap is healthy?
Here’s an exercise to help you answer that question.
Notes from Paris: Comfort Zones are Underrated
Learning and growth require stretch and discomfort AND rest and consolidation
In the zeitgeisty rush to get out of our comfort zones, don’t forget to head back there sometimes for a little R&R.
Notes from Paris: What actually builds trust
Being trusted as a leader takes more than good intent or credibility. Inside teams, trust is shaped by how you show up, what you prioritise, and what you are willing to say out loud, even when it feels uncomfortable.
Notes from Paris: Rest is not a reward
Most high performers think of rest as something they’ll get to after the work is done. But neuroscience shows that recovery isn’t the reward for performance; it’s the prerequisite.
When we’re under-recovered, the very parts of the brain that handle judgement, emotional regulation and perspective shut down. If you’re leading from a tired brain, you’re flying without the tools you need most.